I love Fitness! There’s nothing that I enjoy more than putting on a pair of headphones, thumping my favorite tunes, and getting a great workout in. Working out is something … Continue reading Fitness advice that everyone needs.
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I’ve had some really in-depth conversations lately with perfect strangers that have reached out to me for guidance. There’s been a common theme in each of these interactions. The theme … Continue reading Perception
Lift For The 22 has teamed up with the Brotherhood Bridge Foundation and 22Fitness to bring our mission to you, one city at a time. 12 cities, in 12 months. … Continue reading 2019 Tour
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