In our everyday lives we get bombarded with information and experiences. Sadly, it’s not experiences we want or empower us to become our best selves. Throughout our day we are on the defensive ready to take on the next problem. When you’re happy there’s always someone waiting in the wings to take your happiness away as if life isn’t hard enough. That’s why I cherish these moments. In every city, in every class I see the best of people. I see people helping each other, encouraging each other. There are no job titles, no labels, no differences. For these 22 minutes we become a community of hope and encouragement. That is what I live for, I can only hope that one day these characteristics blend into our daily lives.
-“In cadence.. exercise”